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Health

New boutique fitness studio opens in Mokena

MOKENA – SPENGA, located at 19626 LaGrange Road in Mokena, is a new boutique fitness studio that combines spin, strength training and yoga to create a unique workout experience you can’t find anywhere else.

In honor of its opening week, the studio offered free sessions.

Created by a group of local fitness professionals, the idea behind SPENGA is to help members achieve their fittest selves without having to go to three different places to find it. All workouts are adaptable to every fitness level and are designed to improve endurance, strength and flexibility.

To learn more about SPENGA, call 708-995-1489 or visit spenga.com or facebook.com/spengafitness.

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