SHOREWOOD – Alden Estates of Shorewood Short-Term Rehabilitation Center and Alden Courts of Shorewood Memory Care will be hosting a very special presentation at 2 p.m. on April 18 at Alden Estates of Shorewood, 710 W. Black Rd. in Shorewood.
Mary Beth Janssen will share insights from her new book, "The Book of Self-Care."
Janssen is a certified mind-body health/Ayurveda educator for the Chopra Center for Well-Being and has been personally trained by Dr. Deepak Chopra and Dr. David Simon.
She has shared the same stage with Dr. Mehmet Oz, Bob Greene and Suze Orman, among others. She writes a popular column, "Ask the Organic Wellness Expert," for Organic Spa Magazine and has authored eight books. Janssen offer Life Enrichment programming at Alden Courts of Shorewood every week.
Copies of the book will be available for purchase and signing and refreshments will be served.
An RSVP is requested by calling 815-230-8700 or www.aldencourtsofshorewood.com/spring.