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Health

Local health and wellness: July 2 through July 9

July 2

• Podiatry Care – 8 a.m. to noon; also July 9, Senior Services of Will County Main Office, 251 N Center St., Joliet. Foot and nail assessment services. Appointment needed. Must bring Medicare Card. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Low Intensity Functional Training (LIFT) class – 9 to 9:30 a.m., every Tuesday and Thursday, The Radiation Therapy Center of Morris Hospital, 1600 W. U.S. Route 6, Morris. Taught by Morris Hospital wellness staff. For people undergoing – or who have completed – cancer treatment. To register, call 815-705-7370.

• Tai Chi Beginners Class – 10 to 11 a.m., also July 9, Senior Services of Will County Main Office, 251 N Center St., Joliet. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Yoga – 10:30 to 11:30 a.m.; also July 9, The Cancer Support Center, 19657 S. LaGrange Road, Mokena. For information, call 708-478-3529 or visit www.CancerSupportCenter.org.

• Family Caregiver Support Group – 11 a.m.; also July 9, Easter Seals, Joliet Region, 212 Barney Drive, Joliet. Contact Kathy Miller at 815-931-9693 or kathy21miller@gmail.com.

• Art therapy – Noon to 1:45 p.m.; also July 9, The Cancer Support Center, 19657 S. LaGrange Road, Mokena. Facilitated by Kathleen Daly, registered art therapist. To register and for information, call 708-478-3529 or visit www.CancerSupportCenter.org.

• Tai Chi Advanced Class – 1 to 2 p.m., also July 9, 1090 S Cedar Road, New Lenox. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Joliet TOPS – Weigh-in is from 4:15 to 4:45 p.m.. Meeting is 5 to 6 p.m.; also July 9, First Presbyterian Church, 805 Western Ave., Joliet. For information, call Linda at 630-877-7943.

• Birthing Center tours – 7 p.m., also July 9, Silver Cross Hospital, 1900 Silver Cross Blvd., New Lenox. Call 888-660-4325 or visit www.silvercross.org.

• Cancer Support Group – 7 to 8:30 p.m. also July 9,, Community Christian Church, 24035 Riverwalk Court, Plainfield. For more information, call Pam Kurzawa at 779-227-0002.

• Together We Stand – 7 to 8:30 p.m.; also July 9, Healing from domestic abuse. For more information, email Joyce Frankel at joycefrankel@yahoo.com.

July 3

Wellness Wednesday – Morris Hospital offers affordable health and wellness screenings. For details and locations, visit morrishospital.org/resources/wellness-wednesdays.

Path to Recovery Foundation – 9 a.m. to 1 p.m., Community Christian Church , Room 156, 24035 W. Riverwalk Ct., Plainfield. Free individual family support sessions for people – or their loved one – struggling with substance abuse disorder. Call 630-962-9652 or
email shereestilwell@comcast.net.

• Cradle Talk – 10 to 11 a.m., Our Saviour’s Lutheran Church, 815 South Washington St., Naperville. Weekly support group for new parents and their babies, ages 0-6 months. Led by an Edward Hospital mother/baby nurse. Bring newborn with you. For information, call 630-527-3957 or visit www.eehealth.org/services/pregnancy-baby/resources/cradle-talk.

• Daytime Grief Support Group – 10:30 to 11:45 a.m., Edward Hospital Education Center, 801 S. Washington St., Naperville. Free. First-time participants may bring a guest. For information, call 630-527-5056 or visit eehealth.org.

• Obesity and Your Health: Is Weight Loss Surgery Right for You? – 5:45 p.m. BMI Surgery, Silver Cross Hospital Pavilion A, Suite 260, 1890 Silver Cross Blvd., New Lenox. Drs. Christopher Joyce and Brian Lahmann, gastric bypass surgeons, will offer a free informational session. Register at 888-660-4325 or www.silvercross.org.

• Brain Injury Support Group – 6 p.m., Easter Seals Joliet Region, 212 Barney Drive, Joliet. Contact Kathy Miller at 815-931-9693 or kathy21miller@gmail.com.

• Epilepsy Support Group – 6 to 7 p.m., Morris Hospital, 150 W. High St., Morris. Contact Erika Fleck at 815-414-8655 or efleck@efncil.org or visit www.epilepsyheartland.org.

• Substance Use Disorder Education – 6 p.m., Stepping Stones, 1621 Theodore St., Joliet. Topics include effects of drugs, overdose prevention, disease versus choice, Alanon and co-dependency, effect on families and needs of family members. Reservations not needed. For information, call 815-744-4555, ext. 111.

July 5

• Stretch and Tone – 8:30 to 9:30 a.m., Senior Services of Will County Main Office, 251 N Center St., Joliet. For information, visit willcountyseniors.org/events or call 815-723-9713.

• People with Arthritis (P.A.C.E.) – 2 to 4 p.m., Senior Services of Will County, 251 N Center St., Joliet. Low impact toning and stretching class. For information, visit willcountyseniors.org/events or call 815-723-9713.

• Evening Grief Support Group – 7 to 8:30 p.m., Edward Hospital Education Center, 801 S. Washington St., Naperville. Free. First-time participants may bring a guest. For information, call 630-527-5056 or visit eehealth.org.

July 6

• Free Yoga in the Park – 9:30 to 10:30 a.m., Paul E. Briese Park, Ingalls Ave., Joliet. Bring own mat. Class cancelled in the event of inclement weather. Hosted by Will County MAPP Collaborative.

July 7

• NAMI Connection Support Group – 6 p.m., Presence St. Joseph Medical Center, LDRP Classroom, 222 Madison St., Joliet. For adults living with mental illness. Free. Contact NAMI Will Grundy at 815-731-9103 or info@namiwillgrundy.org.

• NAMI Family Support Group (Joliet) – 6 p.m., Presence St. Joseph Medical Center, LDRP Classroom, 222 Madison St., Joliet. Free. Facilitated by trained team of family members of individuals living with mental illness. For more information, call 815-731-9103 or email info@namiwillgrundy.org.

July 8

• Blood Pressure Self-Monitoring Program – Visit.jolietymca.org or contact Susan Krause at 815-267-8600, ext. 214 or skrause@jolietymca.org. 

• YMCA to Offer Fitness Fun Under the Sun – Weekly at select locations in Joliet, Plainfield and Morris. 12 and up. Visit jolietymca.org.

• Introduction to Breastfeeding – 9 to 10 a.m., Morris Hospital, Family Birthing Suites classroom, 150 W. High Street, Morris. Taught by an obstetrical nurse/certified lactation consultant. Nursing mothers may bring infants. Free. Register atmorrishospital.org. For more information, call 815-942-3012.

• New Siblings Class –  9 to 10 a.m., Morris Hospital, Family Birthing Suites classroom, 150 W. High Street, Morris. $5. Each child should bring a stuffed doll. Register at morrishospital.org. For more information, call 815-942-3012.

• Zumba Gold – 9:30 to 10:15 a.m., The Cancer Support Center, 19657 S. LaGrange Road, Mokena. For beginner fitness levels or the older active adult. To register, call 708-478-3529 or visit www.CancerSupportCenter.org

• Survivor Support Group – 11 a.m. to noon, The Cancer Support Center, 19657 S. LaGrange Road, Mokena. For any individual who has cancer (in-treatment or post-treatment). To register and for information, call 708-478-3529 or visit www.CancerSupportCenter.org.

• Tai Chi – 2:30 p.m., Timbers of Shorewood retirement community, 1100 N. River Road, Shorewood. Free and open to the public. For information, call 815-609-0669 or visit www.timbersofshorewood.com.

• Teen clinic – 3 to 6 p.m., Will County Community Health Center, 1106 Neal Ave., Joliet. Birth control, health education, and testing pregnancy, sexually transmitted diseases and HIV. Ages 12 to 21. Walk-ins welcome. For information, call or text 815-685-2178.

• T.O.P.S. (Take Off Pounds Sensibly) – 5:15 to 6:45 p.m., Romeoville Police Department, 900 Romeo Road, Romeoville. For more information, call Sandie at 815-886-9252.

• Colorectal Cancer Networking Group – 5:30 to 6:30 p.m., The Cancer Support Center, 19657 S. LaGrange Road, Mokena. For information and to register,call 708-478-3529 or visit www.CancerSupportCenter.org.

• Basics of Breastfeeding Class – 6:30 to 9 p.m., Silver Cross Hospital, Pavilion A, Conference Center, 1890 Silver Cross Blvd., New Lenox. $15 a person. Register at www.silvercross.org or 888-660-HEAL (4325).

July 9

• Baby Basics – 6:30 to 8:30 p.m., Silver Cross Hospital Conference Center, 1890 Silver Cross Blvd., New Lenox. $25 per couple. Register at www.silvercross.org or call 1-888-660-HEAL (4325).

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