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Features

Local health events: Dec. 23 through Dec. 30

Dec. 24

• “Stress-free Hike for Women” registration deadline – Event is 8 to 9:30 a.m., Dec. 27, Four Rivers Environmental Education Center, Channahon. Get outside for a quick women-only fitness walk during the holidays. Hike up to two miles. Enjoy some snacks and a hot beverage after the hike. Free; ladies ages 18 or older. Register atReconnectWithNature.orgor call 815-722-9470.

Dec. 28

• Gentle Integrated Yoga – 10:30 a.m., Kriya Vedanta Gurukulam - Temple of Harmony 3400 Earl Drive, Joliet. Call 815-267-8977.

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